by Addison Clark | Jun 9, 2020
James Clear, author of Atomic Habits defines the Habit Loop as consisting of four components: the cue or trigger, the craving, the response and the reward. By breaking each component down he offers strategies for those who are attempting to create a new habit or...
by Addison Clark | May 25, 2020
Using willpower to change a behavior means working hard to achieve something; Merriam Webster defines will power as “energetic determination.” If I need willpower to accomplish something, then I am attempting a task that I feel some level of conflict about doing. Like...
by Addison Clark | May 14, 2020
My trauma occurred in February of 2011. As I stood in front of the podium and spoke at a state summit in Michigan, I recounted my trauma — my past — in front of a room filled with strangers. I shared my vulnerable story and my transition from victim to thriving...
by Addison Clark | Jan 6, 2020
If you think tramadol is a benign drug, think again. This past spring we met Frank, a middle-aged man from the southwest who was using large amounts of tramadol daily, originally for back pain. His doctor prescribed a certain amount, the rest he purchased online. He...
by Addison Clark | Oct 23, 2019
One of the most troubling aspects of my job as a medical addiction professional reared its head last week as I entered the exam room for a follow-up visit with Gordon.* Gordon has had a very successful career in banking. He is the 64-year old divorced father of three...