How the Hell do I Stay Sober Now?!
It is easier than ever to become lost in the rabbit holes our minds are diving into — fear of the future, fear of the unknown… If not already happening, many of us will likely also experience the reality of being host to a virus which may or may not make us, our loved...
PART 5: What Feels Better Than Heroin?
The 4th and final law in James Clear’s Atomic Habits refers to the final part of the habit loop, the reward. In order for a new habit to form and be sustained, any reward must be satisfying. The difficult thing about this step speaks to our biology and evolution. As...
The Most Important Thing To Consider When You Relapse
B. called to schedule an Outpatient Alcohol Detox with us earlier this week. It will be her second time coming to the Coleman Institute for Addiction Medicine for the same purpose. J. was in last month, repeating his Accelerated Opioid Detox for the third round. S....
All I Want For Christmas Is Sobriety
To choose nursing or medicine as a profession comes with the reality that, at some points in your career, you will likely be covering weekends and holidays. So when my children were young, I had to take my turns doing shifts on Thanksgiving and Christmas for many...
