How Can I Safely Detox Off Opioids During Coronavirus?
I don’t know about you guys, but I don’t remember a time when I felt less in control of so many things or so many areas of my life. I’m reminded of Steven Covey’s work on our Circles of Influence and Circles of Concern. Imagine an inner and outer circle. The outer, or...
8 Tips for Continuing Your Recovery During the Coronavirus Outbreak
The Coronavirus outbreak has been a true test of everyone’s mental, physical, financial and other health. The extent of it is yet unknown. There’s a lot of fear and panic circulating.Just as those over 60, and those immunocompromised are considered at high risk, I...
What Does It Mean To Hit Rock Bottom?
I came across this quote on my Instagram feed the other day. I thought it was so profoundly true that I wanted to share it with you. “I don’t believe in rock bottom. I’ve had a lot of what I thought were rock bottoms, only to discover another, rockier bottom...
8 Tips for Sober Travel
You have completed your detox, gotten through the worst of the Post-Acute Withdrawal Syndrome (PAWS) and now you are thinking “I need a vacation.” Great idea! Just like every other part of your recovery plan, this needs to be carefully thought out and planned. Some...
