Exercise and Addiction Recovery
In my experience, many patients with various substance use disorders have found exercise to be beneficial to their healing and recovery. This can be especially true for those that are in early recovery and are experiencing some post-acute withdrawal symptoms, more...
Who Should You Surround Yourself With in Recovery?
If only life could be like it was in Mr. Rogers’ neighborhood. If you are too young to remember Mr. Rogers, it’s worth a look on YouTube. Mr. Rogers’ neighborhood was a beautiful, idyllic, albeit imagined place. Unfortunately. If the world ran as an episode of Mr....
How to Stop Reacting and Start Responding to Create Your Best Life
I was just re-reading a reference to Victor Frankl. I read his book, Man’s Search for Meaning many years ago. Frankl, a Jewish psychiatrist, was imprisoned by the Nazis in WWII. During his time in the concentration camps, he suffered unimaginable indignities and...
Detox Recovery – 10 Things That Sabotage You
“If we keep doing what we’re doing, we’re going to keep getting what we’re getting.” — Stephen Covey It is a pure joy to be in the profession of addiction medicine. Every day brings opportunities to learn, challenges to unravel, and patients...
