New Year’s Resolutions and the Reality of January

New Year’s Resolutions and the Reality of January

It’s the middle of January and I have already slipped! Well, this is why New Year’s resolutions don’t have a great track record of success. As a matter of fact, according to US World and News reports, 80% have succumbed by the first week in February. And the overall...
The Most Important Thing To Consider When You Relapse

The Most Important Thing To Consider When You Relapse

B. called to schedule an Outpatient Alcohol Detox with us earlier this week. It will be her second time coming to the Coleman Institute for Addiction Medicine for the same purpose. J. was in last month, repeating his Accelerated Opioid Detox for the third round. S....
All I Want For Christmas Is Sobriety

All I Want For Christmas Is Sobriety

To choose nursing or medicine as a profession comes with the reality that, at some points in your career, you will likely be covering weekends and holidays. So when my children were young, I had to take my turns doing shifts on Thanksgiving and Christmas for many...
The Power of Gratitude

The Power of Gratitude

Gratitude is not just for Thanksgiving anymore. Gratitude practiced every day of the year—or most days anyway—is a way to conquer life’s challenges, including depression and recovery. There are endless ways in which we can do this, so stay tuned for...