by Addison Clark | Nov 6, 2019
Gratitude is not just for Thanksgiving anymore. Gratitude practiced every day of the year—or most days anyway—is a way to conquer life’s challenges, including depression and recovery. There are endless ways in which we can do this, so stay tuned for...
by Addison Clark | Oct 30, 2019
There is absolutely nothing funny about addiction. Alcohol and opioid use disorders are causing deaths at unprecedented rates, destroying families, and costing the U.S. economy billions of dollars per year. The beginning stages of recovery are rough, really rough:...
by Addison Clark | Sep 24, 2019
With the goal of interviewing people who have inspired me during my tenure at the Coleman Institute, this month’s interview is with Walter. I have organized my interviews around author Annie Grace’s trifecta of ACT: Awareness, Clarity, and Turnaround. In her 2018 book...
by Addison Clark | Mar 25, 2019
Who doesn’t want a better night’s sleep? I know I do. It makes me feel more invigorated and ready to face the day without thinking, “When can I take a nap?” Oh, and coffee helps too. I have a friend—let’s call her Kayla. About a year ago, Kayla shared an article on...