Stop Drinking Alcohol: 5 Questions to Ask Yourself

Stop Drinking Alcohol: 5 Questions to Ask Yourself

I recently met with a patient who, after about 40 years of very regular drinking, made the decision to quit drinking. Her decision to stop drinking alcohol was not easy. She associated drinking wine with many aspects of her life: sharing a bottle of wine with her...
5 Goals for Substance Abuse Recovery After Detox

5 Goals for Substance Abuse Recovery After Detox

I wrote about Ken in an earlier blog titled “Restoring Energy After Opioid Withdrawal.” At that time, Ken was 5 weeks out from completing an Accelerated Opiate Detox off high doses of opioids, including hydromorphone and fentanyl. His energy was beginning...
6 Things to Know If Your Child is Using Drugs

6 Things to Know If Your Child is Using Drugs

When I was a young mother with friends and family members having babies, I would often send a hand-lettered card with a poignant message by Elizabeth Stone: “Making he decision to have a child — it is momentous. It is to decide forever to have your heart go walking...