How to Stop Reacting and Start Responding to Create Your Best Life
I was just re-reading a reference to Victor Frankl. I read his book, Man’s Search for Meaning many years ago. Frankl, a Jewish psychiatrist, was imprisoned by the Nazis in WWII. During his time in the concentration camps, he suffered unimaginable indignities and...
Detox Recovery – 10 Things That Sabotage You
“If we keep doing what we’re doing, we’re going to keep getting what we’re getting.” — Stephen Covey It is a pure joy to be in the profession of addiction medicine. Every day brings opportunities to learn, challenges to unravel, and patients...
Should I Date in Early Recovery?
The short answer is no, but the concept of dating in early recovery is important and worth discussing. It is generally discouraged and for good reason. With recovery and sobriety comes vulnerability, especially in the early stages. The feelings and bad past...
Newly Sober During the Holidays
Christmas music is now playing in stores and on the radio and you are newly sober. Congratulations! This is an incredibly vulnerable time for a newly recovered person. Even the music can be a trigger. Recovery is a process and will be tested many times over the years....
