877-773-3869 SCHEDULE A CALLBACK
The Connection Between Mental and Physical Pain

The Connection Between Mental and Physical Pain

by | May 14, 2020

My trauma occurred in February of 2011. As I stood in front of the podium and spoke at a state summit in Michigan, I recounted my trauma — my past — in front of a room filled with strangers. I shared my vulnerable story and my transition from victim to thriving...
April is Alcohol Awareness Month

April is Alcohol Awareness Month

by | Apr 14, 2020

Alcohol Awareness Month was established in 1987 to help reduce the stigma associated with Alcohol Use Disorder (AUD) by encouraging communities to reach out to the American public each April with information about alcohol, alcohol addiction, and recovery. Alcohol...
What Does It Mean To Hit Rock Bottom?

What Does It Mean To Hit Rock Bottom?

by | Mar 5, 2020

I came across this quote on my Instagram feed the other day. I thought it was so profoundly true that I wanted to share it with you. “I don’t believe in rock bottom. I’ve had a lot of what I thought were rock bottoms, only to discover another, rockier bottom...
New Year’s Resolutions and the Reality of January

New Year’s Resolutions and the Reality of January

by | Jan 13, 2020

It’s the middle of January and I have already slipped! Well, this is why New Year’s resolutions don’t have a great track record of success. As a matter of fact, according to US World and News reports, 80% have succumbed by the first week in February. And the overall...
PART 5: What Feels Better Than Heroin?

PART 5: What Feels Better Than Heroin?

by | Jan 8, 2020

The 4th and final law in James Clear’s Atomic Habits refers to the final part of the habit loop, the reward. In order for a new habit to form and be sustained, any reward must be satisfying. The difficult thing about this step speaks to our biology and evolution. As...