by Addison Clark | May 25, 2020
Using willpower to change a behavior means working hard to achieve something; Merriam Webster defines will power as “energetic determination.” If I need willpower to accomplish something, then I am attempting a task that I feel some level of conflict about doing. Like...
by Addison Clark | Jan 8, 2020
The 4th and final law in James Clear’s Atomic Habits refers to the final part of the habit loop, the reward. In order for a new habit to form and be sustained, any reward must be satisfying. The difficult thing about this step speaks to our biology and evolution. As...
by Addison Clark | Aug 20, 2019
I interviewed Caylee for this blog article. Caylee has been coming to the Coleman Institute for Addiction Medicine for several years now for long-acting naltrexone treatments. She has close to four years of sobriety under her belt, and although many things impress me...
by Addison Clark | Jun 5, 2019
Is the Opioid Crisis responsible for helping to mobilize some of the greatest new approaches to help people change? Or have these great techniques been brewing under the surface, being applied to different problems and issues, highlighted now because of the vast...
by Addison Clark | Dec 4, 2017
Last week was busy and wonderful at The Coleman Institute’s main office in Richmond, Virginia! We helped a married couple with two children detox off a variety of opioids, most recently heroin, which they had been using for several years. Amazingly, they had kept it a...