The Opposite of Addiction is Connection

The Opposite of Addiction is Connection

This is a commonly quoted phrase within the recovery world. While we understand that addiction is a disease of the brain, we also recognize that there are both behavioral causes and manifestations. This is where the concept of connection ties into addiction....
Holiday Survival Guide: Staying Sober Over The Holidays

Holiday Survival Guide: Staying Sober Over The Holidays

There is so much support out there for people committed to their sobriety, especially during the holidays. The added stressors of gifts, events, parties, and relatives can intensify urges and vaporize a resolve in the afternoon that was solid in the morning. Many...
The Power of Gratitude

The Power of Gratitude

Gratitude is not just for Thanksgiving anymore. Gratitude practiced every day of the year—or most days anyway—is a way to conquer life’s challenges, including depression and recovery. There are endless ways in which we can do this, so stay tuned for...