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The Coleman Institute Blog

The Ecstasy of Detachment

8

May 17

May 8, 2017

The Ecstasy of Detachment

I received a rather desperate call from a patient who’d recently completed an Accelerated Opiate Detox with us at The Coleman Institute. Jean*is the mother of three young children. Prior to completing her detox, she had been taking opioids for several years; originally starting when she was prescribed Hydrocodone for tooth pain.

As we hear frequently from our clients, her use went from being somewhat sporadic to more frequent, until one day she realized her low energy, sweats, irritability and upset stomach had everything to do with the fact she was out of the drug.

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Changing the Brain after Opioid Detox

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Apr 17

April 10, 2017

Changing the Brain after Opioid Detox

I've spent some time recently listening to interviews with Dr. Rick Hanson, a neuro-psychiatrist. Based on his and others research, he teaches very specific strategies that have been shown to affect the human brain in positive ways.

Like many species, we are more biased toward paying attention to the negative rather than the positive. As Dr. Hanson puts it, our thoughts about negative experiences are like Velcro, our thoughts about positive experiences are like Teflon.

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Applying the Water Wheel Analogy to an Addiction Free Life

10

Apr 17

April 10, 2017

Applying the Water Wheel Analogy to an Addiction Free Life

I am a fan of Fr. Richard Rohr, a Franciscan priest in New Mexico. He's a little controversial in some more conservative Catholic circles, and perhaps that's why I like him. Last week one of his daily Lenten readings discussed the idea that creation is a continuous "water-wheel" of the Trinity emptying itself, pouring into, receiving, and emptying again.

He says, "It's no good telling people to let go if they can't be assured they will be re-filled. . . I can let go because I trust I will always be filled up again. That's the pattern of reality."

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Avoiding Dependency and Addiction if Opiate Painkillers are Prescribed

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Mar 17

March 22, 2017

Avoiding Dependency and Addiction if Opiate Painkillers are Prescribed

Unfortunately, it happens all the time. Patients are prescribed narcotic painkillers for legitimate reasons and then, become addicted to them. Most of the time, the doctors who are prescribing the medicines are good physicians who mean well. They are just trying to relieve pain in order to help their patients, but the very prescription that is given to relieve pain can often turn into a lifetime of misery. Historically, no data has been available on just how often this happens, but a recent study provides some frightening answers.

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Carrots, Garlic, and Mostly Love

9

Mar 17

March 9, 2017

Carrots, Garlic, and Mostly Love

I just returned from a weekend conference about breaking habits and addictive behavior. The speaker, Mukta Kaur Khalsa, Ph.D., has worked in rehab clinics for 40 years and trained with Indian Guru, Yogi Bhajan for about 30 years. Now she does training for people who work in the field of addiction. The presenter talked about how by the time a child hits developmental landmarks at ages 3, 7 and 11 years, habitual reactions to stress are established. Add to that an absent, abusive or negligent parent, and the child is naturally going to be at risk to use substances to avoid the emotional maelstrom created. (more…)
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