The Coleman Institute for Addiction Medicine Blog
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Nov 16
Living in Recovery: A Holiday Survival Guide
A few years ago we shared the article below from the Crying Out Now blog as the holidays approached. It can be a difficult time for sober people or people struggling to get or stay sober. Now is a good time to prepare.
Planning ahead can be incredibly helpful. Here are a few strategies you may wish to consider:
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Nov 16
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Nov 16
Access To The Soul
When I was eating lunch recently with my friend Ellie, who volunteers at the Richmond jail teaching meditation and yoga, she mentioned a quote by Dr. Parker Palmer, an educator and activist. He says, "The human soul doesn't want to be advised or fixed or saved. It simply wants to be witnessed - to be seen, heard and companioned exactly as it is."
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Nov 16
The Lighthouse
A podcast I often recommend to patients is The Bubble Hour (www.thebubblehour.com). On a recent episode the discussion was about relapse. Two women in long -term recovery discuss what it's like for them when friends relapse. One of them quoted Anne Lamott, who says, "Lighthouses don't go running all over an island looking for boats to save; they just stand there shining."
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Oct 16
Naltrexone Therapy Might Be The Right Choice
I've been a nurse practitioner for about 16 years, almost nine of those at The Coleman Institute. When I interviewed with Dr. Coleman, I understood he needed a family nurse practitioner.
It was a nice setting--close enough that I could walk or bike if I chose--and he seemed like a cool, laid-back Kiwi and a reasonable boss. I was strongly considering the position when he informed me that he actually ran two businesses under one roof: in addition to the family practice he also had a substance abuse program where he did outpatient rapid opiate detoxes.
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