Recovery: Rewriting Our Stories
I had the fortune of recently attending a retreat focused on “rewriting our stories.” You may be asking, “Wait, how can I re-write my story… it already happened? I can’t change the past.” Exactly the point! We cannot change the past HOWEVER we can change how we...
8 Quotes About Quitting Drinking From Famous People
I carry a pen around at work (even though I have had to resign myself to using electronic medical records…sigh) because my patients in recovery say the most profound things. I mean, they’re not even trying to—and astonishing, inspiring things come out of their...
How to Stop Reacting and Start Responding to Create Your Best Life
I was just re-reading a reference to Victor Frankl. I read his book, Man’s Search for Meaning many years ago. Frankl, a Jewish psychiatrist, was imprisoned by the Nazis in WWII. During his time in the concentration camps, he suffered unimaginable indignities and...
5 Things You Must Know Before Starting Naltrexone Therapy
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” — Nelson Mandela My day job connects me with some of the bravest people on the planet....
